top of page

This site was designed with the

website builder. Create your website today.Start Now

Untitled

KETO FOOD MADE EASY

Eat Keto, Feel Your Best

Woman Cooking in Kitchen

WELCOME TO MY KETO LIFESTYLE

Hi! I’m Judit. Keto Food Made Easy was created during the pandemic. I started my ketogenic journey in 2020 June. I loved it so much, that I’ve been living the lifestyle since. After all, you can find me on all social media with the same username.

Search

My all time favorite cheese buns to make (recipe)

My all time favorite cheese buns to make (recipe)

My all time favorite cheese buns to make (recipe)

I think for some of you is hard to give up bread. I created a cheese bun recipe, what you can make less then half an hour, included the...

Keto Food Made Easy

Apr 29, 20231 min read

How it’s going…

How it’s going…

How it’s going…

The most noticeable difference between the 2 pictures are the puffy cheeks gone and my chin is much more defined. The left picture was...

Keto Food Made Easy

Apr 28, 20231 min read

The food I make

As my username says I like to make food the easy way. Who likes to spend hours in the kitchen? Well, that's not me. I like to experiment...

Keto Food Made Easy

Apr 28, 20231 min read

Healthy fats

Healthy fats

Healthy fats

Ketogenic diet is about consuming healthy fats. Here is the list what you can use. Animal fats (bacon, lard, tallow, red meat and...

Keto Food Made Easy

Apr 28, 20231 min read

What if you fall off the wagon?

I know some of my coworkers and friends were doing so good for a few weeks or even months on keto. Showed results and it made them feel...

Keto Food Made Easy

Apr 28, 20231 min read

Recipe books I published

Recipe books I published

Recipe books I published

I have published 2 recipe books you can purchase in both paperback and digital versions. https://www.amazon.com/Keto-Food-Made-Easy-SWEET...

Keto Food Made Easy

Apr 28, 20231 min read

What is a ketogenic diet?

The ketogenic diet is a very low carb high fat diet that shares many similarities with the Atkins and low carb diets. It involves...

Keto Food Made Easy

Apr 28, 20231 min read

How to start

If you've been dieting all your life, you already know how hard is to start. The most important thing is the willpower. You need to put...

Keto Food Made Easy

Apr 28, 20232 min read

The beginning

The beginning

The beginning

2020 I got to the point when my weight was over 240 lbs. I'm 6 feet tall, so friends said, I'm just curvy. I hated to see myself on...

Keto Food Made Easy

Apr 28, 20231 min read

Fresh Green Dip

CONTACT

bottom of page