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MY STORY

Living the ketogenic lifestyle

2020 I started my keto journey. Since then I lost 50 lbs.

As you already know, that year was the pandemic, everything shut down and we all stayed home for months. So being my heaviest, I've decided to make changes, not just for my weight, but for my health as well. Like most of us, I knew very little about this diet, so I was researching and gathering infomations for weeks. Beginning of June I started. In 1 year time I've lost 40 lbs. I also started to make random recipes and recorded for my TikTok. I opened a page on Facebook, and now I also have an Instagram account with the same username. The last 10 lbs I lost in the end of 2022, after my hernia surgery. Ketogenic diet is the first for me, what I can truly enjoy and keep up.  I am very happy with my results and living the lifestyle.

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