Well, hello again...

Being an entrepreneur and working different seasonal jobs besides my 40 hours a week can be hectic.

I've been busy for sometimes, but I'm still continuing my keto journey. I just want to have a quick check in.

Those of you, visiting my site for the first time, I'm Judit and this blog site is about my ketogenic journey, my thoughts, suggestions, some health events and few of my recipes.

I have published 2 keto recipe books (I'm an amateur writer) and I also follow so many keto and health nutritionists, doctors and influencers, so sometimes I take ideas from them and discuss in my blogs. I also participate in events and volunteer at the Hack Your Health convention, which will be in Tampa, Florida in November. It's worth to visit.

You can scroll thru my posts to have a quick look if you need help to loose weight, get healthier or if you are about to start your keto lifestyle.

It worked for me.

I'm very close to 50 and going through menopause or premenopausal.

I lost 50 lbs (23 kg) within 2 years time being on dirty lazy keto.

Since then, I've been maintaining it and never looked back.

You can read about different subjects, if you just type in some keywords on this page. All my blogs are short and thoughtful.

Happy reading!